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Cherish every breath and conserve your Energy

Cherish every breath and conserve your Energy

When I use to hear the word energy, first thing that comes to mind is electricity, solar, etc. Now that I am living a more conscious life the first thing that come to my mind is Mental and Spiritual energy. I find that Mental and Spiritual enery is so much more...

Calm Mind = Healthy Mind

It is time to reach out and touch on the energy plane. It is time to take notice of our mind, phyical body and spirit . This is the time where we love ourselves by taking a pause and breathe. Take a mental health break and just listien and notice the awareness in your...

I’d Like to Forget

I’d Like to Forget I’d like to forget about the times I stayed awake in constant fear of nothingI want to move on from those days where the only thing I did was pacePace around the empty house all day, worrying, while the world moved on without a care outsideWorrying...

How do I cry?

How do I cry? It seems I have forgotten how to cry. It does not matter how tragic the event Or how overwhelming my emotions become; Tears just never see to run down my face Is there something wrong with me? Is my soul damaged Or are my tear ducts dried up from...