Inject Positivity

We are all connected.  Knowing that we are connected, we are more alike than different. This is why I choose to be a carrier of positivity, love and peace. When I see others I focus on what makes us alike, this is my yoga. I choose to focus on my true nature and...
A Date with Sunshine

A Date with Sunshine

When I choose to spend time to wake up with the sunrise, gives me a jumpstart on my day. Waking up and giving thanks for a new day filled with new opportunities.  When I choose to have a date with the sunrise, I am giving myself the time and space to cultivate...
Grateful

Grateful

When I choose to focus on being grateful, I am opening myself to receive and see all situations in my life a gifts. As a result of this new way of thinking I find it ease to flow with life. Being grateful is my magic pill I take 6 times a day in order to stay in...

Patience

Being Patient allows me time to sit and be still and observe before taking action .  Being patient allow me to accept and meet myself and others at their level without casting negative judgement or blame. When I am being patient I am loving myself and the world....
Peaceful State of Mind is pure enery for the brain

Peaceful State of Mind is pure enery for the brain

When I choose to operate from a pure peaceful state of mind, I am Loving myself . I am allowing myself the holistic medicine that ward off anxiety, stress and fear, depression, rage, hate etc. which results in a peaceful and clam mind that gives me the gifts of inner...