by Jcat | Apr 28, 2020 | Conscious Talks
When I consciously choose what to focus my attention on, I become more aware and intentional of my aims and goals. I find that 85% of the time I achieved my goals. As a result of knowing that I have the power of free will I choose I focus on the thoughts that will...
by Jcat | Apr 28, 2020 | Conscious Talks
When I spend time in nature it gives me the opportunity to observe and learn how to live. Being near a river and watching it flow give me a sense of peace and calm. As I journey though this mystical life I keep developing my Power to Accommodate, which is the ability...
by Jcat | Apr 28, 2020 | Conscious Talks
To me Yoga is a coming together of my mind, physical body and soul. which is why I will never say I am going to Yoga or I am doing Yoga. When I am in Yoga I am at peace and in control of how I nourish my mind, my physical body and soul. Being in Yoga gives me the...
by Jcat | Mar 25, 2020 | Uncategorized
Loving Is Key here is the 🔑 to your sanctuary. take time away to relax, clear your mind and be in silence. You have the...
by Jcat | Feb 27, 2020 | ENA Inspirations
“Start by doing what’s necessary, then do what’s possible and suddenly you are doing the impossible.” St. Francis of Assisi I would not describe myself as a “world traveler”, but I have had the opportunity to visit different countries, observe other cultures and...