by Jcat | Oct 26, 2019 | Uncategorized
Meditation is the...
by Jcat | Oct 7, 2019 | Uncategorized
Healthy mind, healthy body In loving myself I choose to not respond if I am emotionally upset.
by Jcat | Oct 2, 2019 | Uncategorized
Benefits of a Grateful Heart Reduce Depression Increase Sleep Quality Decrease blood pressureIncrease your happiness live a more conscious aware lifeDecrease negativity https://youtu.be/0NGAwT43ooQ City of great Hearts
by Jcat | Oct 1, 2019 | Uncategorized
Give yourself the Gift of Love, Peace and Happiness
by Jcat | Sep 25, 2019 | Uncategorized
Reflect When the places your travel to and the people you meet link to your life’s purpose.
