When I use to hear the word energy, first thing that comes to mind is electricity, solar, etc. Now that I am living a more conscious life the first thing that come to my mind is Mental and Spiritual energy. I find that Mental and Spiritual enery is so much more inportant when it comes to conserving energy.
It is similar to what happens if I don’t conserve energy in my home, my electricity bill will become costly which will affect by financesand can lead to a bit of stress on my mind and physical wellbeing. It can cause a ripple effect that can impact the neighborhood I live in by putting too much stress on the electrical grid which can cause the entire neighborhood to loose power.
I am sure you will agree that our breath is of utmost importance; Without a single breath we would not be alive. So in knowing this fact this is why I now choose to use my breath wisely.
I cherish every breath I take by not partaking in unseless actions (gossiping, complaining, blaming, overthinking, worrying). If I choose to be unconscious in my behavior I am wasting good pure energy that gives life to my beautiful mind, physical body and soul, so in glorfying God and loving myself and I choose to use my breath wisley.
