To me Yoga is a coming together of my mind, physical body and soul. which is why I will never say I am going to Yoga or I am doing Yoga. When I am in Yoga I am at peace and in control of how I nourish my mind, my physical body and soul. Being in Yoga gives me the ability to respond to situations and people by being tolerant, accommodating, cooperating.
Yoga is a way of life which once adopoted can result to living the rest of your life on this peautiful plant with unlimited happiness, peace , love and compassion.
Yoga, shows me just how connected we all are.
