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by Jeanne Aguet | Oct 12, 2018 | 0 comments

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About Loving Is Key

LovingIsKey is committed to inspire, encourage and empower men, women, families and couples to live their life by leading with Love.

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Loving Is Key is committed to inspire, encourage and empower men, women, families and couples to live their life by leading with love.

DAILY MEDITATION

Jeanne offers a free guided meditation LIVE via Zoom every day Mon-Thursday.

DAILY MEDITATION

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The energy you emanate is a reflection of your emo

The energy you emanate is a reflection of your emotions, intentions, and overall state of being. It encompasses your body language, facial expressions, and even the tone of your voice. This non-verbal communication often conveys feelings more powerfully than words alone.

Understanding that your energy speaks louder and clearer than your words is crucial for several reasons:

1. **Authenticity**: People can often sense when there’s a mismatch between what you say and how you feel. Being aware of your energy allows you to align your words with your true feelings, fostering authenticity in your interactions.

2. **Impact on Relationships**: The energy you project can significantly affect your relationships. Positive energy can create an inviting atmosphere, making others feel comfortable and valued. Conversely, negative energy can lead to misunderstandings and conflict.

3. **Influence and Leadership**: In leadership roles, the energy you emanate can inspire and motivate others. Leaders who project confidence, enthusiasm, and positivity can rally their teams more effectively than those who rely solely on their words.

4. **Emotional Awareness**: Recognizing your energy helps you become more aware of your emotional state. This self-awareness can lead to better emotional regulation and improved interactions with others.

5. **Empathy and Connection**: Being attuned to the energy of others allows you to connect on a deeper level. By sensing their feelings, you can respond with empathy, enhancing the quality of your communication.

In summary, your energy is a powerful form of expression. By being mindful of it, you can enhance your communication, strengthen your relationships, and create a more positive impact on those around you.

📺✨ **Master Your Remote: Energy-Saving Life L

📺✨ **Master Your Remote: Energy-Saving Life Lessons** ✨📺

Life can sometimes feel like a chaotic TV remote, with countless buttons representing all the things we can worry about: work, relationships, societal pressures, and more. But what if we could save our precious energy by only programming our remote to the things we can truly control?

Just like a remote control, we have the power to choose which channels we tune into. By focusing our energy on what we can influence—our reactions, our mindset, and our actions—we can eliminate the frustration of trying to change the unchangeable.

🔧 **Here’s how to ‘program’ your remote:**
1. **Identify Your Channels**: What aspects of your life can you control? Focus on these.
2. **Eliminate Noise**: Turn off the channels (worries) that drain your energy and serve no purpose.
3. **Adjust Your Settings**: Cultivate a mindset that empowers you, allowing you to navigate life with intention.

By choosing where to invest our energy, we can lead more fulfilling lives and maintain our peace of mind. Remember, you hold the remote—make sure you’re tuning in to what truly matters!

#EnergyManagement #LifeLessons #MindfulLiving #ControlYourRemote #PositiveMindset

🌌✨ **True Overstanding Begins in Silence** ✨🌌

In our fast-paced world, we often drown in noise—constant chatter, distractions, and the clamor of daily life. Yet, it is in the moments of silence that we can truly connect with ourselves and the universe around us.

Listening to silence isn’t just about the absence of sound; it’s a profound practice of introspection and awareness. When we quiet our minds, we allow space for clarity, insight, and understanding to emerge. It’s here, in the stillness, that we can hear our true thoughts, emotions, and the wisdom of our experiences.

🌱 Embrace the quiet. Find moments in your day to pause, breathe, and reflect. Let silence be your teacher. In these sacred pauses, we can cultivate empathy, deepen our connections, and gain a clearer vision of our paths.

Remember, the loudest truths often whisper to us in silence.

#Overstanding #SilenceSpeaks #Mindfulness #InnerPeace #SelfDiscovery

In this soothing meditation, we invite you to emba

In this soothing meditation, we invite you to embark on a transformative journey of self-forgiveness. Settle into a comfortable space and allow yourself to relax as we guide you through gentle breathing exercises and calming visuals designed to help you release feelings of guilt and regret.Join us in this peaceful meditation, and discover the liberating power of forgiving yourself. Embrace the freedom that comes from letting go, and open your heart to healing and self-compassion. Perfect for all levels, this meditation is a gentle reminder that you deserve forgiveness and happiness.#forgiveness #lovingiskey #mindfulness #lovingiskey1

Your body tells the story. In the quiet moments w

Your body tells the story. In the quiet moments when silence envelops us, we may believe that holding our tongues shields us from scrutiny. Yet, our bodies are eloquent storytellers, revealing truths that words may mask. The subtle tremor of a hand, the fleeting glance that betrays a thought, and the unguarded posture all whisper secrets we wish to conceal.

True strength lies not in silence but in embracing authenticity. When we dare to speak our truths—whether spoken aloud or expressed through our very being—we liberate ourselves from the weight of deception. Remember, the truth has a unique power; it resonates in the heart and echoes in the soul. So, let us honor our stories, for they are the threads that weave the rich tapestry of our existence. In embracing our vulnerabilities, we not only reveal our deepest selves but also inspire others to do the same.#energyflows#bodythestorytrller#stayopen

🌟 Join Us for a Transformative Week of Meditati

🌟 Join Us for a Transformative Week of Meditation with Loving Is Key LLC! 🌟 In The Virtual Space of the Zen Haven

Dates: May 12th - May 14th
Time: 6 PM PST / 7 PM BZE / 9 PM EST
Location: Online (join from the comfort of your home! Via zoom)

Embark on a journey of self-discovery and inner peace with our guided meditation sessions this week. Each day, we will explore a unique theme that will deepen your connection with yourself and the world around you.

🗓️ Weekly Topics:

• Monday: Kind Words
Cultivate compassion and positivity by reflecting on the power of kind words—both spoken and unspoken.

• Tuesday: Receiving Good Graciously
Open your heart to the abundance of positivity around you. Learn how to graciously accept the good that life offers.

• Wednesday: Rest
Embrace the importance of rest and rejuvenation. Discover how meditation can help you recharge and restore your energy.

• Thursday: Take Notice of the Sounds in Nature
Ground yourself in the present moment by tuning into the soothing sounds of nature. Experience the tranquility it brings to your mind and spirit.

Why Meditation?
Meditation is a powerful tool for enhancing mental clarity, reducing stress, and fostering emotional well-being. It helps you cultivate mindfulness, allowing you to connect more deeply with your thoughts and feelings. By dedicating time each day to meditate, you can improve your focus, increase your resilience, and enhance your overall quality of life.

Don’t miss this opportunity to nurture your mind and spirit!
Sign up today and join a supportive community dedicated to personal growth and mindfulness. Together, let’s explore the beauty of meditation and unlock the potential within.

✨ We can’t wait to meditate with you! ✨
For more information and to register, visit lovingiskey.com and follow the link to live meditation or contact Jeanne at 562-552-0262

Break free from the chains of your past. Your expe

Break free from the chains of your past. Your experiences, while significant, do not define your future. Every moment you dwell on what was is a moment taken from what could be. Embrace the lessons learned but don’t let them anchor you in a place of regret or limitation.

You have the power to redefine your path and choose a new direction. Each day is a fresh canvas, waiting for you to paint your dreams and aspirations. Step boldly into the present and envision the possibilities ahead. Remember, your past is merely a chapter in your story, not the entire book. Rise up, let go, and forge ahead toward the life you deserve!#letgoofthepast#detachment #youareworthy #powerful

Change is not just a distant dream; it’s a choic

Change is not just a distant dream; it’s a choice we make every day. When we view change as a simple decision followed by action, it becomes achievable and empowering. Remember, every great transformation begins with a single step.

Embrace the idea that you have the power to shape your future. Each small action you take builds momentum, creating a ripple effect that can lead to remarkable outcomes. Don’t wait for the perfect moment; the perfect moment is now.

Take that leap of faith, trust in your ability to adapt, and watch how quickly your life can transform. Change is within your reach—believe in your potential and take that first step today!#youarepowerful#changeisconstant #changeyourmindset #embracechange

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