by Jcat | Aug 31, 2020 | Conscious Talks
Once upon a time I use to believe that being stress was the the best way for me to get my job done. I use to pride myself that I could have a task to do and wait until the last minute to get it done because then I would show others that I can get things done in a...
by Jcat | May 22, 2020 | Conscious Talks
Covi-19 has given me the opportunity to really sit and reflect on how I will conscioulsy choose to live the rest of my life. I have always seen all situations that show up in my life as a gift from the universe. No matter how difficult the situationsare, there are...
by Jcat | Apr 28, 2020 | Conscious Talks
Meditation on a daily basis gives me the opportunity to strengthen my mind, nourish my soul and relax my physical body. When I meditate, I am giving myself the opportunity to link in and tune in to the supreme energy source. Being in the space I am able to letgo...
by Jcat | Apr 28, 2020 | Conscious Talks
Once I came to the understanding that Love is one of if not the most powerful energy in the world , my world chnaged. I saw how important and empowering it is to love myself. See, I now know that in order for me to have good quality relationships, I had to first be...
by Jcat | Apr 28, 2020 | Conscious Talks
We are all connected. Knowing that we are connected, we are more alike than different. This is why I choose to be a carrier of positivity, love and peace. When I see others I focus on what makes us alike, this is my yoga. I choose to focus on my true nature and...
by Jcat | Apr 28, 2020 | Conscious Talks
When I choose to spend time to wake up with the sunrise, gives me a jumpstart on my day. Waking up and giving thanks for a new day filled with new opportunities. When I choose to have a date with the sunrise, I am giving myself the time and space to cultivate...