Stress use to be the road  I travel!!

Stress use to be the road I travel!!

Once upon a time I use to believe that being stress was the the best way for me to get my job done. I use to pride myself that I could have a task to do and wait until the last minute to get it done because then I would show others that I can get things done in a...
Seeing the Lesson in every situation

Seeing the Lesson in every situation

Covi-19 has given me the opportunity to really sit and reflect on how I will conscioulsy choose to live the rest of my life. I have always seen all situations that show up in my life as a gift from the universe. No matter how difficult the situationsare, there are...
Steps to Meditate

Steps to Meditate

Meditation on a daily basis gives me the opportunity to strengthen my mind, nourish my soul and relax my physical body. When I meditate, I am giving myself the opportunity to link in and tune in to the supreme energy source.  Being in the space I am able to letgo...
Welcome to Lovingiskey.com

Welcome to Lovingiskey.com

Once I came to the understanding that Love is one of if not the most powerful energy in the world , my world chnaged. I saw how important and empowering it is to love myself. See, I now know that in order for me to have good quality relationships, I had to first be...

Inject Positivity

We are all connected.  Knowing that we are connected, we are more alike than different. This is why I choose to be a carrier of positivity, love and peace. When I see others I focus on what makes us alike, this is my yoga. I choose to focus on my true nature and...
A Date with Sunshine

A Date with Sunshine

When I choose to spend time to wake up with the sunrise, gives me a jumpstart on my day. Waking up and giving thanks for a new day filled with new opportunities.  When I choose to have a date with the sunrise, I am giving myself the time and space to cultivate...