Select Page

Ways to ensure you are happy at work.

How do we ensure that we are happy at work ? Most of us spend 40 plus hours at work; and if we are not at work physically we are there mentally. Many of us dread Monday mornings and yearn for Friday evenings ; we count the days to the weekend. Living like this is...
Stress use to be the road  I travel!!

Stress use to be the road I travel!!

Once upon a time I use to believe that being stress was the the best way for me to get my job done. I use to pride myself that I could have a task to do and wait until the last minute to get it done because then I would show others that I can get things done in a...
When I scan I am giving time to Self Development

When I scan I am giving time to Self Development

As I walk this beautiful journey I allow the Life force energy to flow through. I am at the realization that my life purpose is not about me. I have aims/goals, but in the final analayis if my aims/goals are for the greater good of humanity; then I will not have...
Cherish every breath and conserve your Energy

Cherish every breath and conserve your Energy

When I use to hear the word energy, first thing that comes to mind is electricity, solar, etc. Now that I am living a more conscious life the first thing that come to my mind is Mental and Spiritual energy. I find that Mental and Spiritual enery is so much more...

Calm Mind = Healthy Mind

It is time to reach out and touch on the energy plane. It is time to take notice of our mind, phyical body and spirit . This is the time where we love ourselves by taking a pause and breathe. Take a mental health break and just listien and notice the awareness in your...

I’d Like to Forget

I’d Like to Forget I’d like to forget about the times I stayed awake in constant fear of nothingI want to move on from those days where the only thing I did was pacePace around the empty house all day, worrying, while the world moved on without a care outsideWorrying...

How do I cry?

How do I cry? It seems I have forgotten how to cry. It does not matter how tragic the event Or how overwhelming my emotions become; Tears just never see to run down my face Is there something wrong with me? Is my soul damaged Or are my tear ducts dried up from...