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When I consciously choose what to focus my attention on I find that I am less stressed and more intentional on how to achieved my goals
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When I spend time in nature it gives me the opportunity to observe and learn how other living things cooperate , accomodate and flow with nature.
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Yoga is the union of my mind, physical body and soul. So i don’t go to yoga and I don’t do yoga, Yoga is a state of being.
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Loving Is Key here is the 🔑 to your sanctuary. take time away to relax, clear your mind and be […]
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Start by doing what’s necessary, then do what’s possible and suddenly you are doing the impossible.” When you choose the road to surrender
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The sunrise this morning was a wonderous display of color. As I watched the sun announcing the new day, I […]
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Our thoughts =feelings=words and actions, overtime those words and actions becomes our habits=belief systems which brings us to our destiny
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I choose to love myself
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When I choose to focus on being peaceful and calm, I am giving myself and opportunity to radiate unconditional peace and calm to the world.
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Pride Greed, Covetousness, Do you remember the days of having visitors to our houses, apartments, place of dwelling? We walk […]